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What is Therapeutic Massage?
A therapeutic massage designed to address a particular injury or condition. A massage that applies a wide variety of techniques to specific muscles to relieve tension, minimizes pain and soreness, ease muscle tightness and reduce stress in muscle joints from over-use. It is a powerful way to expedite rehabilitation after injury. All massage sessions are customized.
What is CranioSacral Therapy?
Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area. CranioSacral Therapy improves your body's ability to take better care of you; it helps to relieve a full spectrum of pain, illness and dysfunction.
What is Hot Stone Massage?
Hot stone massage is a type of treatment that uses warmed stones to relax muscles and induce a calming state of mind.Intended to be extremely relaxing, a heated stone massage involves the placement of sanitized, warmed, smooth rocks upon different parts of the body. The treatment is done in conjunction with traditional massage techniques and the stones may be used with applied pressure. Stones also are placed--and left for a period of time--on certain body parts such as the spine, hands or belly, and replaced once they cool.
